Hi-Precision diagnostics Rockwell branch
A few months ago, I posted about Hi – Precision Diagnostics FOOD INTOLERANCE TEST that was on promotion for only Php 12,000.00 for a limited time. I was able to get a lot of my friends to do it since I’ve been noticing a lot of us having different symptoms lately. Lo and behold—bloating, headaches, mood swings and stomach pain have been reduced for those of us who have followed the plan.
Hi-Precision offers this test all year round at Php 15,000 and believe me when I say that this is the best deal in town. Other places offer the test for a lot more. If you do it abroad, it will also cost you an arm and a leg. I did my own research as well and have come to know that Hi-Precisions other tests are very reasonable. A friend thanked me for introducing her to them because she can now take her regular blood tests for a fraction of the cost from where she usually goes.
Now, to get back to my food intolerance test. This is a test that requires quick blood extraction to determine what we are intolerant to in our diet. You may be sad to see that you are intolerant to some of your favourite food but fret not, they say that if you avoid the food you are intolerant to for three months, you build the anti bodies again and can go back to these kinds of food. Also, you will feel better, as I do when I stopped a lot of the food that were giving me headaches and making me feel bloated. You will shed pounds and feel more energized as well.
my results. red zone is what I’m intolerant to. yellow zone is borderline intolerance (you can have 1 yellow food item a week). white zone are all the alternatives that my system can take.
this guidebook is a comprehensive read on the best way to avoid everything we are intolerant to
Many have told me they rely on the blood type book that tells you what to eat for your blood type. This is not clinically sound and reliable as each of us are different. Therefore, we cannot generalize. I went a step further and asked Barni Alejandro of The Sexy Chef if she could custom make me a meal plan based on what I am not intolerant to and remove everything I am for a weeks delivery of meals. Chef Barni is known as The Sexy Chef. Her popular South Beach Diet program have evolved and she now has other meal plans such as Paleo, Pounds Away, Eat Clean, Plant Based+Kombucha and Blood Profile Diets. I did the Plant Based Diet+Kombucha and not only lost weight but I felt stronger and lighter. My allergies also disappeared and my bouts of being lethargic were gone! The Sexy Chef meals are delicious and Barni was gracious enough to read through my results and tailor make a diet plan for me.
More of Sexy Chef Meals
breakfast chocolate parfait with macadamias, so good!
lunch of a thick & hearty pumpkin soup and an asian salad that was quite filling
mediterranean quinoa salad with delicious tahini dressing. yes the portions are as big as they look!
cauliflower and chickpea couscous+kombucha tea to start the day
I ate clean and did feel sexy! And that’s the truth, ha ha! I urge you, my readers, to take this test and take the challenge. To my friends overseas planning a visit to Manila, taking the test here will save you a lot of money. Thank you Barni and Anne Arias of The Sexy Chef (instagram account – @thethesexychef or email them at info@thesexychef) for helping me in my health journey as well.
Aside from the Food Intolerance Test, Hi-Precision Diagnostics also offers Myriad Genetics Testing, General Blood Tests, Panorama Prenatal Screening, and state of the art imaging and x-ray scanning.
Hi-Precision Diagnostics Branches:
Health is wealth and it is never too late to start.